Happy Thursday, friends! I’m back with a new post today and this “Currently” post seems fitting. A quick update on what has been going on and a few of my current favorites for August:
Tag: healthy recipe
My Go-To Berry Protein Smoothie
I have always been a fan of smoothies. Throughout college and after moving to D.C., I was a frequent customer at Jamba Juice and Robeks. I had a difficult time making smoothies at home: between having the ingredients in the fridge to not knowing the exact proportions, I found it easier to buy them from a smoothie shop. Totally not economical! That was until I discovered Orgain Organic Protein Powder about a year ago. It totally changed my smoothie game and now I have a smoothie at home at least four times per week! Here is my go-to berry protein smoothie recipe.
Kale Caesar Salad
A salad I have been making for years, this Kale Caesar Salad makes for a great summer dish. Swapping a few ingredients from the traditional recipe yields a yummy and healthier version of a classic salad.
Starbucks Sous Vide Egg Bites
I have always found breakfast foods to be challenging. Weekday mornings are typically a rush, so quick meals are key. Since giving up caffeine last summer, I don’t frequent Starbucks all that much. But, a few months ago, I stopped by to get a decaf coffee and saw these cute, little egg bites in the case. Known as “sous vide egg bites” and with an egg and egg white version to pick from, I thought I would give the egg white version a try. After one bite, I was hooked. Since I loved the Starbucks version, I thought I would try recreating the recipe at home.
Healthy Peanut Butter and Banana Muffins
Last spring, Richard and I went on a “no carb” diet for a few weeks. I can honestly say that it was the most awful thing ever! I love all kinds of carbs and two weeks without them was super difficult for me. However, I did feel better (and lost weight). For me, cutting carbs out of my diet was a great way to detox. Dinner ideas were pretty easy, but no carb breakfast items (besides eggs) was challenging. I stumbled upon a no flour banana muffin recipe on Pinterest and decided to give it a shot. After a few ingredient changes, these healthy peanut butter and banana muffins have become a go-to in both our house and my parent’s for the past year.
